Becoming Mindful - Mindfulness Based Stress Reduction (MBSR) Courses and One-to-One in London, Cambridge & Saffron Walden in the UK and in Menorca in Spain - with Chantek Mary McNeilage

"The present is the only time that any of us have to be alive – to know anything – to perceive – to learn – to act – to change – to heal."

Jon Kabat-Zinn

Contact Chanktek

Please ask me more about the MBSR courses, the retreats or anything else that you would like to know in relation to Mindfulness.

MBSR Contacts

Chantek Mary McNeilage
Tel: (UK) 01799 522516 & Mobile: 07970 181 775

Useful MBSR Links

Centre for Mindfulness Research and Practice
School of Psychology, Bangor University
Dean Street Building, Bangor LL57 1UT
01248 382939

Centre for Mindfulness in Medicine, Health and Care Society
University of Massachusetts

vJon Kabat-Zinn guided meditations on CD

Mental Health Foundation

MBSR Retreats

Dana Retreat Centre, Menorca/Majorca, Spain

Amaravati Buddhist Monastery
Saint Margarets, Hemel Hempstead
01442 842455

Gaia House
West Ogwell, Newton Abbott
Devon TQ12 6EN
01626 352650

London Insight Meditation
Monthly retreat day each month in Golders Green and more
Enquiries: Anita Courtman 020 8892 2324

Other relevant links