Becoming Mindful - Mindfulness Based Stress Reduction (MBSR) Courses and One-to-One in London, Cambridge & Saffron Walden in the UK and in Menorca in Spain - with Chantek Mary McNeilage

"Quick now, here, now, always – A condition of complete simplicity (Costing not less than everything) And all shall be well and All manner of thing shall be well."


T.S. Eliot

Mindfulness Course Dates


MINDFULNESS COURSES UK 2017 – RETREATS UK & ABROAD

  • QUAKER MEETING HOUSE,  SAFFRON WALDEN – ESSEX
    Tuesday evenings: 25th April – 27th June 2017 – 7.15 – 9.30.
  • SEWARD’S END VILLAGE HALL – VERY CLOSE TO SAFFRON WALDEN
    Thursday evenings: 11th May – 6th July 2017 – 7.15 9.30.  The 1st session 6th July will start at 7.00
  • Please note there is no session in half term Tuesday 30th May or Thursday 1st June
  • The Course includes:
  • Silent All-Day – Sunday 18th June 10.00 – 4.00pm
  • 9 weekly 2-1/4  hr. sessions and in-between support
  • Weekly workbook material, recordings and a Silent All Day
  • Fee: £230 – Please be aware that these courses can get booked up very quickly
  • Two concessionary places available for low income or un-waged applicants
  • For enquiries please email or phone me via CONTACT details below
  • To secure a place on the course we will need to have a short chat on the phone beforehand.

SPAIN – MENORCA  RETREATS – STUNNING LOCATIONS – 2017

Mindfulness Retreats – Menorca Spain
MBSR Eight week intensive over six days including a Silent All-Day

  • Menorca:  2017 to be announced
  • More information and photographs on the mindfulness retreat website
    Please book via: mindfulness retreats – www.themindfulnessretreat.com

RE-MINDFULNESS – SILENT ALL-DAYS – 2017

For those who have already attended an eight week Mindfulness course

  • Sunday 7th May 2017 – Ashdon, Nr Saffron Walden
  • Sunday 15th October – Ashdon, Nr Saffron Walden
  • 10.00 am – 4.00pm – £40 : please book early to ensure a place

THE EIGHT WEEK COURSES: COUPLES OR ONE-TO-ONE

Saffron Walden, Essex CB10 2BA – chantekmary@live.co.uk (near Cambridge)
More details on the Individual Mindfulness Courses page on this website

DISTANCE LEARNING: Chantek teaches for CMRP Bangor, Wales – contact:

If you are interested or have more enquiries about the courses, future dates or would like to be on a waiting list
please contact Chantek:-

CONTACT DETAILS

Telephone UK: 01799 522516
Mobile: 07970 181 775
Email: chantekmary@live.co.uk

Please note that this page will be regularly updated

I look forward to hearing from you.
With Warm Wishes ~ Chantek

Chantek provides becoming mindful mindfulness courses and retreats for clients throughout East Anglia. Whether you live in Cambridge, London, Royston, Saffron Walden, Bishop’s Stortford, Stansted, Haverhill or London – please do get in touch.