Becoming Mindful - Mindfulness Based Stress Reduction (MBSR) Courses and One-to-One in London, Cambridge & Saffron Walden in the UK and in Menorca in Spain - with Chantek Mary McNeilage

"Quick now, here, now, always – A condition of complete simplicity (Costing not less than everything) And all shall be well and All manner of thing shall be well."


T.S. Eliot

Mindfulness Course Dates


          MINDFULNESS BASED COURSES + MBSR – UK – 2019

AUTUMN – 2019 Mindfulness-Based Stress Reduction

WENDENS AMBO – Nr. SAFFRON WALDEN

Tuesday 8th October – Tuesday 3rd December 
9 evenings from 7.15 – 9.30 pm
Silent All-Day – Sunday 24th Noveber : 10.00 am – 4.00 pm

  • The Course includes:
  • 9 weekly 2-1/4  hr. sessions and in-between support
  • Weekly workbook material, recordings and a Silent All Day
  • Silent All-Day – Sunday 10.00 – 4.00pm
  • Fee: £260 – Please be aware that these courses can get booked up very quickly
  • Two concessionary places available for low income or un-waged applicants
  • For enquiries please email or phone me via CONTACT details below
  • To secure a place on the course I like to speak with all applicants beforehand – we can arrange a phone call when you get in touch

PRACTICE GROUP 

  • A Tuesday evening monthly practice session of 1 1/2 hours is offered to all participants from the courses and those who have attended a mindfulness course elsewhere

RE-MINDFULNESS – SILENT ALL-DAYS – SPRING & AUTUMN 2019

  • For those who have already attended an eight week Mindfulness course
  • SPRING: Sunday 5th May
  • AUTUMNSunday 27th October
  • 10.00 am – 4.00pm – £40 : please book early to ensure a place

THE EIGHT WEEK COURSES/MINDFULNESS: ONE-TO-ONE INDIVIDUALLY

Saffron Walden, Essex CB10 2BA – chantekmary@live.co.uk (near Bishops Stortford & Cambridge)

DISTANCE LEARNING

Chantek runs the MBSR/Mindfulness-Based Stress Reduction Courses within
a Distance Learning context for the Mindfulness Network: www.mindfulness-network.org

RETREATS – PLEASE SEE DETAILS OF RETREATS 2020 IN THE ‘RETREAT’ SECTION OF THIS WEBSITE

SUPERVISION

If you are teaching or delivering mindfulness-based courses Chantek offers professional supervision
and is registered as a supervisor with the Mindfulness Network: www.mindfulness-supervision.org.uk

If you are interested or have more enquiries about the courses, future dates or would like to be on a waiting list
please contact Chantek:-

CONTACT DETAILS – Please use the CONTACT BOX to leave message

Chantek Mary McNeilage
Listed with the UK Network for Mindfulness-Based Teachers

Telephone UK: 01799 522516
Mobile: 07970 181 775
Email: chantekmary@live.co.uk

Please note that this page will be regularly updated

“I look forward to hearing from you”
With Warm Wishes ~ Chantek

Chantek provides becoming mindful mindfulness courses and retreats for participants throughout East Anglia. Whether you live in Cambridge, London, Royston, Saffron Walden, Bishop’s Stortford, Stansted, Haverhill or London – please do get in touch.