“Quick now, here, now, always – A condition of complete simplicity (costing not less than everything)…
And all shall be well and…
All manner of thing shall be well.”
T.S. Eliot
mindfulness courses & events
Silent Day – ‘Being With’
Ashdon Village Hall, CB10 2LZ
Sunday 19th October 2025
from 10am – 4pm
Dear Mindfulness Friends and Companions,
A date for the diary…
You are invited to share a Silent Day together this Autumn, supporting and deepening your mindfulness practices, including sittings and movement.
This can be a time of quiet, to ‘be with’ yourself, in a nurturing way, stepping out of the endless ‘to do’s’ and away from a world full of demands.
A time to resource, recharge and reconnect.
If you are interested or would like to apply, please get in touch with Chantek.
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2-day Online Mindfulness Retreat
November 2025
Giving and Receiving
Friday 21st at 7pm – Sunday 23rd Nov 2025 at 3.30pm
Led by
Chantek McNeilage & Barbara Hussong
Dear Friends,
We have pleasure in announcing and inviting you to attend this 2-day online retreat, offering the opportunity to practise together in silence, supported by guided meditation, movements, readings and a possibility for sharing.
Please get in touch with Chantek if you are interested in this online retreat.
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3-Day Silent Mindfulness Retreat 2026
April 30th (evening) – May 3rd (morning – lunch)
Facilitated by
Chantek McNeilage & Barbara Hussong
More details coming soon…
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Mindfulness Practice Support Online:
Practice Group runs Fortnightly via Zoom
Please do feel welcome to join, even if you have not come before or if your practice has slipped, as it can do for us all at times.
Coming together, even though online, represents us as a group, in company, as if sitting close to each other. We are mutually supporting each other with our collaborative intentions, sharing a space and place to reconnect and deepen into our practices.
There is no pressure to attend every session but to feel free and able to attend when you feel the wish and need for yourself.
Please do get in touch if you would like to be on the mailing list.
The fortnightly practice group will run on a Tuesday evening from 7.00pm-7.45pm via Zoom.
The usual fee for the evening has been waived with the invitation, if you wish to pop an extra something in the food bank collection bin at your local supermarket.
If you would like more information please do contact me via email for more details: chantekmary@live.co.uk
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Please Note:
There will be concessionary places on Chantek’s courses,
please get in touch if you feel you would like to attend a course but have limited funds.
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Supervision
If you are teaching or delivering mindfulness-based courses Chantek offers professional supervision and is registered as a supervisor with the Mindfulness Network.
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If you are interested or have more enquiries about the courses, future dates or would like to be on a waiting list please contact Chantek using the form below.
Chantek Mary McNeilage
Listed with BAMBA for Mindfulness-Based Teachers.
Mobile: 07970 181775
Email: chantekmary@live.co.uk
I look forward to hearing from you.
With warm wishes ~ Chantek
Contact form for enquiries
Please complete the maths question on the form for added security.
Chantek provides becoming mindful mindfulness courses online as well as in-person, local to Saffron Walden for participants throughout East Anglia. Whether you live in Cambridge, London, Royston, Saffron Walden, Bishop’s Stortford, Stansted, Haverhill or London.
Chantek also runs in-person retreats attracting those in the UK and from abroad – Please do get in touch.
