“Quick now, here, now, always – A condition of complete simplicity (costing not less than everything)…

And all shall be well and…

All manner of thing shall be well.”

T.S. Eliot

mindfulness courses & events

Movement & Stillness

Sunday 16th March ~ 10am – 4pm 

Ashdon Village Hall – CB120 2HA

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Letting Go – Letting Be

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For Parents & Care-Givers

3-sessions Introduction to Mindfulness

Hosted by Chantek Mary McNeilage, Mindfulness Teacher, Supervisor and Grandmother with Dr Helen Palmer, Clinical Psychologist and parent of two.

Join us for a 3-session lunch time online course starting in November teaching you an “Introduction to Mindfulness” with practical exercises and discussion about how it relates to being the parent you want or hope to be.

Please contact Chantek to find out more.

We hope you will find support and inspiration.

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Mindfulness-Based Compassionate Living 

This course invites you to deepen into the heart of mindfulness, kindness and compassion.

Please click here to view helpful links.

Do get in touch if you have interest in this course so that I can put you on a waiting list.

This course is available to those who have already attended an 8-week mindfulness course either with myself or another or an established practice.

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Mindfulness Practice Support Online:

Practice Group runs Fortnightly via Zoom

Please do feel welcome to join, even if you have not come before or if your practice has slipped, as it can do for us all at times.

Coming together, even though online, represents us as a group, in company, as if sitting close to each other.  We are mutually supporting each other with our collaborative intentions, sharing a space and place to reconnect and deepen into our practices.

There is no pressure to attend every session but to feel free and able to attend when you feel the wish and need for yourself.

Please do get in touch if you would like to be on the mailing list. 

The fortnightly practice group will run on a Tuesday evening from 7.00pm-7.45pm via Zoom. 

The usual fee for the evening has been waived with the invitation, if you wish to pop an extra something in the food bank collection bin at your local supermarket.

If you would like more information please do contact me via email for more details. 

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Please Note:

There will be concessionary places on Chantek’s courses,
please get in touch if you feel you would like to attend a course but have limited funds.

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Supervision

If you are teaching or delivering mindfulness-based courses Chantek offers professional supervision and is registered as a supervisor with the Mindfulness Network.

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If you are interested or have more enquiries about the courses, future dates or would like to be on a waiting list please contact Chantek using the form below.

Chantek Mary McNeilage
Listed with BAMBA for Mindfulness-Based Teachers.

Mobile: 07970 181775 – (preferred)
Telephone UK: 01799 527084
Email: chantekmary@live.co.uk 

I look forward to hearing from you. 

With warm wishes ~ Chantek 

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